WellBeing Coaching
A grounded coaching experience for clarity, emotional wellbeing, and sustainable habits that fit real life.
Courtney Morris and Erin Doerwald bring a rare blend of clinical insight, wellness expertise, and real-world leadership to Soul Spa WellBeing Coaching. Together, they co-created a shared co-coaching container blending evidence-informed practices with grounded support to build clarity, confidence, and sustainable wellbeing.
This is not just about setting new goals.
It is about finding your true north—and building healthier habits that actually stick, with steady support and accountability along the way. Coaching is designed for people navigating life transitions, growth edges, burnout, or seasons of re-orientation.
Coaching Structure
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Seasonal support throughout the year
Soul Spa offers a variety of coaching packages designed to support your wellbeing goals, whether you're navigating a life transition, seeking greater balance, deepening your self-care practices, or looking for personalized support and accountability.
Seasonal Support is one way we work with clients throughout the year, offering reflection and guidance at key seasonal turning points. We also offer customized coaching experiences tailored to your unique needs, intentions, and stage of life.
Seasonal Support Coaching
Mindfulness & Health Coaching
Custom Coaching Experiences
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What we can work on together
Our coaching is designed to support whole-person wellbeing. Together, we can explore:
Navigating life transitions, change, and uncertainty
Clarifying priorities, values, and next steps
Finding greater meaning and purpose
Cultivating sustainable wellbeing practices
Stress management, resilience, and nervous system support
Mindfulness, self-compassion, and personal growth
Creating more balance, fulfillment, and wellbeing in daily life
Preparing for or integrating insights from retreats and transformative experiences
Building a life that feels more aligned with who you are and how you want to live
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Guided by Courtney & Erin
Soul Spa Wellbeing Coaching brings together two complementary perspectives rooted in decades of experience supporting personal growth, wellbeing, and meaningful life change.
Courtney Morris draws on more than 25 years in the wellness industry, including executive leadership at Ten Thousand Waves. She is currently completing the Duke Health & Well-Being Coach Training Program and brings a deep understanding of behavior change, habit formation, and creating transformative experiences that support whole-person wellbeing.
Erin Doerwald is a Licensed Clinical Social Worker, UCLA Certified Mindfulness Teacher, yoga teacher, and founder of Hello Wellness. With a background in mental health, resilience education, mindfulness, and community wellbeing, she helps people cultivate practical, sustainable approaches to living with greater balance, purpose, and presence.
Together, Courtney and Erin offer a compassionate, personalized approach that blends evidence-informed practices, mindfulness, and holistic wellbeing to support each person's unique path toward living well.
Ready to get wise with your wellbeing?
Schedule a complimentary 15-minute discovery call to explore whether Soul Spa Wellbeing Coaching feels like the right fit for you.